...that people who keep their mouth shut about any 'health/ fitness/weight loss/excercise/better food choices' new years resolutions are more successful than those who blab about them all the time.
I really know how to cite my sources on quality research, right? I honestly don't even remember where I saw it, and I don't think I read more than 2 sentences beyond the article title. But I did think about it a bit more.
And I guess it makes sense to me. When someone declines food without explanation, they are usually left alone. And they usually benefit from encouraging feelings of new empowerment by their own quiet strength. But if they follow up their "no, thank-you" with words like, "I shouldn't" or "I would, except that I'm trying to...." They will be bombarded with "well-meaning" pushy words of "encouragement" about "special rules for special occasions" and "rewarding" one's self...and they will eventually be derailed by 'friends.' I've been on both sides of this conversation, of course. So have you.
So, I won't say anything here about my resolutions for food or excercise or much else, for that matter. :)
But I do have hopes and new resolutions for the fresh year and clean slate of 2012. I love re-starts, re-organization, new disciplines, new hope, and new beginnings.
I'll simply give you one of my long forgotten goals that has resurged in the past week...
Je voudrais apprendre le francais. Non. Je suis determine apprendre parler le francais...cette annee.
So I've been visiting the BBC's Ma France(a free online french course) and pulling out my old 'Conversational French Class' textbook and flash cards. As with many things, I'm now a little obsessed with this new pursuit.
And I have my reasons. But I'm not telling.